Fort Worth · Saginaw · DFW
Personal coaching for people ready to lose fat, gain muscle, get stronger, and finally stay consistent.
Ways to train
You don't need another random workout. You need a clear plan, proper form, accountability, and adjustments as you improve.
Fort Worth / Saginaw
Hands-on coaching, real-time form correction, progressive workouts, and the accountability of scheduled sessions.
Train from your gym
A personalized plan you can follow anywhere, with direct support and updates based on your progress.
The starting point
We'll talk through your goals, training history, schedule, and what has been holding you back. Then you'll experience a workout with Coach Corey.
Claim your consultation
Why NTS Fitness
I went from 120 pounds to 185 pounds over two years. The biggest change wasn't only my body — it was my confidence, discipline, and belief in what consistency could do.
NTS stands for Not The Same. Every person starts with different pieces. My job is to help you put yours together into a plan that fits your life.
"Different pieces. One goal. Your best self."
What we work on
Train with purpose and use sustainable nutrition targets instead of extreme shortcuts.
Progressive strength training and recovery habits that support real growth.
Learn technique, improve control, and feel comfortable in the gym.
A system with check-ins, measurable targets, and a coach in your corner.
How it works
Tell me your goal and choose in-person or online coaching.
We assess movement, training experience, and the level of coaching you need.
Training packages start at $150/mo and are tailored to your schedule and goal.
The next transformation
NTS Fitness is growing, and this space is reserved for future client transformations and honest testimonials. Your result could be the first featured here.
Be part of the beginningYour story
could go here
Common questions
Online coaching starts at $150/month. In-person 30-minute sessions start at $220/month. See the full pricing page for weekly options.
A conversation about your goals and history, an initial assessment, and a free workout session with Coach Corey.
No. Coaching is adjusted to your current experience, fitness level, and comfort in the gym.
NTS Fitness provides general nutrition, calorie, and macro guidance within a personal trainer's scope. Medical nutrition therapy should come from a licensed dietitian or medical provider.
In-person coaching serves Fort Worth, Saginaw, and the surrounding DFW area. Online coaching is available anywhere.
The next step
Send your info and the form will prepare a text message to Coach Corey so you can book your consultation quickly.